Boundaries

How to Communicate Effectively with the other parent
One of the greatest causes of conflict in any co parenting relationship is miscommunication. As humans we always think we are much better at communicating than what we actually are.  Especially when it comes to listening.  I recently read a story of an old man and his grandson who were w...
How do I cope with ongoing communication from my ex?
Have you ever had one of those days when you are getting bombarded with message, after message, after message and you just don't know what to do. The constant flow of messages just makes you want to scream until you just turn everything off, put your head in the sand and pretend they don't exist . ...
The Subtleties Of Domestic Violence
The Subtleties Of Domestic Violence Most people today have heard about domestic or family violence.  But usually what comes to mind is loud screaming, broken bones and bruised faces.  We expect to see the consequences of the domestic violence and without that visual evidence, it...