Child Development

Kids benefit greatly from outdoor play! It offers the freedom to develop athletically, sunlight for vitamin D, and opportunities to socialise with family and friends. Outdoor play is an integral part of a child’s emotional, physical and mental development, so why not get involved? Bikes are a...

How do children cope post-separation? Well, at first, it’s a challenge. Primarily because it’s so different to what they are accustomed to and such a huge shock. But like most things, after a substantial amount of time, it becomes normal and it’s no longer such a shock. In saying t...

Co-Parenting and school   Who else here haves children in Kindergarten and ready to start school in 2018? Have you decided which school they will be going to? Have you chosen a school and your ex another? Being a parent is tough enough but when you are battling an ex as well it can feel like t...

Ways to Have More Grateful Kids This Christmas   Christmas holidays are the most exciting part of the year. The build-up to it starts months earlier and in the end the excitement pays off in the form of gift giving. It’s a fine tradition, and kids are especially looking forward to it. On the ...

6 Lessons I Wish I Had Learned from My Daughter Earlier As a dad in today’s world it can be hard raising a daughter. Even when you make the right decisions, it can still lead to the wrong conclusion. Our lovely little ladies follow different rules than when raising boys. Am I raising her to be st...

Fun & Easy Pilates Exercises for Your Kids This is a guest post written by Manuel Cadaing for mhealth. mhealth offers physiotherapy, clinical pilates, orthotics and other related health services in Melbourne to improve well-being, fitness and performance.   Kids are fast learners. They can ...

Boosting Confidence: A Parent's Guide for Supporting Children's Self-Esteem Even though at first thought self esteem seems like one of those things which we build as adults, the truth is that it is one of the most crucial “ingredients” of our personality which should develop from early childhood...

8 Tips to Calm Your Child Down Being a parent is one of the greatest joys in life. It can also be incredibly difficult. Although there are countless books on parenting and plenty of self help available, nobody can really be prepared for the responsibilities of raising a child. Dealing with a hyperac...

HOW TO NURTURE A CHILD’S STRENGTH TO RELEASE THEIR FULL POTENTIAL   Each child is born with a unique gift, an a strength that they are great at. For parents, the key is to recognise and encourage this strength so that it enables the child to reach their true potential. I recently worked with Jane...

Quiet Time Activities for Kids   Sometimes, parents just need a moment to rest and relax when they get home from work and they do not have the strength to cope with the children’s energy. During those times, there is no need to get angry at kids or try to convince them to stay quiet, be...