health

Legal Context of Social Work in Domestic Violence
Legal context of social work in domestic violence Domestic violence laws in Australia are complicated as each State and Territory have different laws, which can make it difficult to understand what protection orders mean in different parts of the country.  The Queensland Parliament updated the legi...
Separation with domestic violence
Separation with domestic violence If you are considering leaving a relationship that is dominated by domestic violence, there are many things for you to think about before you walk out that door.  Of course, if you are in physical danger, get out right now!  And please DON’T GO BACK!  Research ...
The Subtleties Of Domestic Violence
The Subtleties Of Domestic Violence Most people today have heard about domestic or family violence.  But usually what comes to mind is loud screaming, broken bones and bruised faces.  We expect to see the consequences of the domestic violence and without that visual evidence, it is easy to assum...
Prepare Your Baby for its First Visit to Your Local Dentist Clinic
Prepare Your Baby for its First Visit to Your Local Dentist Clinic   Baby teeth are the most delicate thing to handle for any doctor and mothers often shillyshally at the idea of providing perfect dental care or making right decisions about when exactly to take their baby to local dentist’s c...
Power of You - Harnessing your power
This morning I found that I had some time to myself (a rare occurrence these days). So I seized that opportunity and made my way to a local coffee shop with my journal in hand.   I never know what is going to come out when I sit there with a pen and my journal. Today I found myself writing abou...
Why I Encourage My Child to Play Outside
Why I Encourage My Child to Play Outside   Playing outside is the perfect opportunity for kids to be kids. Not to mention, it’s good for their health too. It's the place for them to run around, hop, skip, jump, and do all sorts of activity that gets their bodies moving. According to author an...
Overreacting, overtired parents
Are You Overreacting Because You Are Tired? Have you ever found yourself overreacting or going mad at your child because you were tired beyond your limits? I don’t know a parent who hasn’t had one day when they wish bedtime would come sooner rather than later. This is normal. It does not mean yo...
Overtired children avoid at all cost
4 Tips on dealing with an Overtired Child As a parent an overtired child can be a little monster! Personally I do everything I can to avoid my daughter from becoming overtired.  If you are anything like me you will also never want to be around when your child becomes overtired; I try to avoid the m...
Taking one day at a time
Taking One Day at a Time When you are tired and stressed it can be hard to see the forest for the trees. Little niggles become larger than life and what you would have ignored previously has become the trigger to start world war 3.  When this is your life the easiest thing to do is take one day at ...
Tired parents equals bad behaviour
Tired? Who isn’t!   Spoiler alert – Parenting is hard and most parents I know are tired! Ok so we may all know that. The truth is we make it 10 times harder when we try to fit that ideal of ‘perfect parents’.   Yes everyone may be fitter, stronger, and healthier now. However, modern d...
8 tips on How to Approach Exam Season
How to Approach Exam Season Exam time can frequently be unpleasant and nerve-wracking. How does your child approach exam season? While some anxiety can be positive, being excessively curious or tense can be dangerous. This is particularly so when the event that it meddles with your final result. Rig...
Tips for Getting Through Exams. Is your child prepared?
Tips for Getting Through Exams Exam time is one of the most anxious and nerve-racking time for many students either before or after exams and in many cases both. What to contemplate and what not to is a conundrum most students face. This article presents some useful tips on getting through exams so ...
Fun & Easy Pilates Exercises for Your Kids
Fun & Easy Pilates Exercises for Your Kids This is a guest post written by Manuel Cadaing for mhealth. mhealth offers physiotherapy, clinical pilates, orthotics and other related health services in Melbourne to improve well-being, fitness and performance.   Kids are fast learners. They can ...
Single Parents of Teens
3 Things Single Parents Of Teens Must Do To Keep Sane No one ever claims being a single parent is easy and as single parents of teens you know this to especially be the case. In fact, media portrayals of single parenthood rarely glamourize it. Struggles with maintaining a balance between single life...
Focus on a healthy mind
How can you keep your mind as healthy as possible during a separation? If you are reading this article, you are more than likely a parent who is trying to recover from a break-up. To keep with the theme of this month which is health, I’d love to talk to you about some of the ways you keep can keep...
Nurturing your child's strength
HOW TO NURTURE A CHILD’S STRENGTH TO RELEASE THEIR FULL POTENTIAL   Each child is born with a unique gift, an a strength that they are great at. For parents, the key is to recognise and encourage this strength so that it enables the child to reach their true potential. I recently worked with Jane...